I interview high achievers to find their strategies and routine for discipline, productivity, overcoming negative thoughts, staying motivated during difficult times, and getting out of ruts.
Overcoming depression & suicide attempt, using outward focus to manage overthinking, staying consistent through extreme discomfort, and more
Rediscovering purpose, overcoming sadness, mental calmness & clarity, unlocking infinite motivation, and more
Overcoming panic attacks, caffeine addiction, weight gain roller coaster and more
Why most people fall in ruts, happiness of pursuit, destroying negative beliefs, and more